Turmeric Cinnamon Paste
Also called Golden Milk Paste, Made with fresh turmeric root, freshly ground cinnamon, black pepper and in house made fresh jaggery syrup. Use within two months after opening. Keep refrigerated.
Suggested uses:
1 tspn* of paste to 8 oz of milk to make golden milk.
1 tspn of paste to 8 oz of hot cocoa.
1 tspn of paste to 8 oz of coffee/tea/water (hot or cold).
1 tspn of paste to 8 oz of smoothie of your choice.
*tspn = tea spoon
Literature on Turmeric:
Science Behind Turmeric Benefits
https://www.hopkinsmedicine.org/health/wellness-and-prevention/turmeric-benefits
Antioxidant Effects of Turmeric against Oxidative Stress. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7830937/pdf/antioxidants-10-00112.pdf
Turmeric leaves recipes and uses
https://specialtyproduce.com/produce/Turmeric_Leaves_11168.php
https://www.justgotochef.com/ingredients/turmeric-leaves
https://food.ndtv.com/food-drinks/5-incredible-benefits-of-turmeric-leaves-you-must-know-1812254
Golden Milk benefits
https://www.femina.in/wellness/home-remedies/golden-turmeric-milk-benefits-142147.html
Warnings: This paste contains turmeric, ginger, black pepper and lemon. Do not take turmeric paste if you are allergic to turmeric or any ingredients contained in this drug. Effects of Drug Abuse: None. Short-Term Effects: None. Long-Term Effects: None. Cautions: None. Pregnancy and Lactation: There are not known side effects. Please consult your doctor.
