Fresh Turmeric Paste
Made with fresh turmeric root, ginger root, black pepper and lemon juice. Use within two months after opening. Keep refrigerated.
Suggested uses:
1 tsp of paste to 8 oz. of coconut water.
1 tsp of paste to 8 oz. of coffee/tea/water (hot or cold).
1 tsp of paste to 8 oz. of smoothie of your choice.
1 tsp of paste to 1 medium size bowl of cooked meat/veggie/pasta dish.
1 tsp of paste to 1 medium size bowl of hot soup (lentil, tomato, chicken, noodles etc.).
To make JAMU JUICE (BALI’S JUICE) that originates from Indonesia, and primarily contains turmeric, ginger root and lemon.
Add to rice to make turmeric rice.
Literature on Turmeric:
Science Behind Turmeric Benefits
https://www.hopkinsmedicine.org/health/wellness-and-prevention/turmeric-benefits
Antioxidant Effects of Turmeric against Oxidative Stress. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7830937/pdf/antioxidants-10-00112.pdf
Turmeric leaves recipes and uses
https://specialtyproduce.com/produce/Turmeric_Leaves_11168.php
https://www.justgotochef.com/ingredients/turmeric-leaves
https://food.ndtv.com/food-drinks/5-incredible-benefits-of-turmeric-leaves-you-must-know-1812254
Golden Milk benefits
https://www.femina.in/wellness/home-remedies/golden-turmeric-milk-benefits-142147.html
Additional uses of turmeric paste:
Add to curry and stir fry for a flavor boost.
Make turmeric hummus!
Use it to flavor soups and pasta sauces.
Spread it on a baked potato.
Mix with olive oil for a salad/ roasted vegetable dressing!
Use as a natural food coloring for things like homemade pasta, icing, and beverages.
Add a spin to mocktails ~ anyone?
Warnings: This paste contains turmeric, ginger, black pepper and lemon. Do not take turmeric paste if you are allergic to turmeric or any ingredients contained in this drug. Effects of Drug Abuse: None. Short-Term Effects: None. Long-Term Effects: None. Cautions: None. Pregnancy and Lactation: There are not known side effects. Please consult your doctor.
