Elderberry-Ashwagandha-Turmeric Drink
Ingredients: Ashwagandha leaves & root, Elderberry, raw turmeric, Tulsi leaves, ginger, lemon juice, jaggery syrup, black pepper (Keep refrigerated).
Instructions for use: Ready to use. Warm 2-3 oz of drink and enjoy sipping.
Elderberry, Ashwagandha and Turmeric; Best of Three worlds!
Turmeric provides daily energy and reduces inflammation. Elderberry boosts immune health, acts as anti-allergic and is rich in vitamin C & fibers. Ashwagandha is a potent adaptogen helps the body to release stress/anxiety and strengthens overall brain functions. Tulsi protects body against chemical stress from pollution, heavy metals, and physical stress. The optimal combination of these potent herbs keeps your mind and body properly aligned.
Health Benefits of Elderberry
High in Vitamin C
High Antioxidant Power
Promotes Heart Health
Lowers Inflammation and Stress
Boosts Your Immune System
Good for Respiratory and Lung Health
High in Fiber
Good for Blood Sugar Management
Health Benefits of Ashwagandha
· A potent adaptogen; helps the body adapt to stress. It creates an optimal and healthy well-being.
· Boosts immunity alongside anti-inflammatory properties.
· It can also strengthen overall brain functioning and memory.
· Studies also show it can reduce blood sugar levels, cholesterol, and triglyceride levels.
· Helps in anxiety and depression.
· Holistic practitioners recommend using Ashwagandha for restlessness on those nights when you may be tired, but unable to fall asleep.
Health Benefits of Turmeric
Source of daily energy
Reduces inflammation
Decreases arthritic pain
Skin and Gut cleansing
Fights free radicals
Heals wounds
Health Benefits of Tulsi
· Natural Immunity Booster: ...
· Natural antipyretic and analgesic
· Reduces Cold, Cough
· Good for Diabetes Patients and blood pressure
References:
1. Sleep-promoting activity of amylase-treated Ashwagandha (Withania somnifera L. Dunal) root extract via GABA receptor. J Food Drug Anal. 2023. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10281725/
2. https://health.clevelandclinic.org/turmeric-health-benefits
3. https://www.health.com/health-benefits-of-elderberry-7506026
4. Tulsi - Ocimum sanctum: A herb for all reasons. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296439/pdf/JAIM-5-251.pdf
